25 min Toned Arms + Flat Abs Workout video for beginners
Source: Sanne Vloet
Anyway, we’re almost at the end of wellness month! To wrap things up, I’m excited to share with you a 25-minute high-intensity upper body workout that gets you really sweaty and ends the month feeling strong. I’d love to know what you think of my workouts and if you’d like to see more of this! Thank you for coming on this wellness journey with me. I hope you will continue to use these videos to live a healthier lifestyle.
